Create a Family Evening Routine that Works!

BUT FIRST,

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WHY?

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Set an evening BAth Time

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Read a Bedtime Story

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Dim Lights & Play Soft music

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Bonus tip

[{"selector":"#anim-0cc56ab8-3051-4334-bf69-a72f0d6abb65","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7941468-93dd-4e36-a21b-7e498bedbd3e","keyframes":{"transform":["translate3d(0px, -100.06498%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] There are times when sleep aides can assist with getting better sleep. Tap the link below to find out one of my fave resources. www.inquiettrust.com www.inquiettrust.com Learn more

More Stories.

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Create a Family Evening Routine that Works!

HOW TO