5 Tips to Help  Your Child Overcome  First Day  Jitters 

5 Tips to Help  Your Child Overcome  First Day  Jitters 

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First-day jitters are a normal feeling for a child to experience when starting a new school or a new grade level. Here's 5 Tips to help ease those jitters. 

First Day Jitters

Acknowledge  the emotions

Allow your child to express the emotions and acknowledge that it is normal to feel that way.

1

Read a children's book about first-day jitters. Tap below to view my top picks to read!

Read a book together

2

Reassure your child that their teacher is there to support them and make them feel comfortable in the classroom.

Talk about the Teacher

3

Rehearse first day introductions

4

Meeting new classmates and making new friends can feel overwhelming. Practice introducing yourself and conversation starters.

5

Share a special hug, keepsake, or note

Share matching bracelets, a special hug, or leave a special note as a reminder that they are not alone and are deeply loved.

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